Club Circuits, Head Training sessions every Sunday and more ...

• Club Circuits will start 7-8pm this Thursday (22nd October) in the gym at FitzHarrys School [map]. These sessions will be hosted by qualified gym instructor and club member Michelle and will cost £2 for adult members, £1 for juniors and £3 for non-members. Friends and family are welcome.
  Please bring a small towel for use during the session. Showers are available if required.
   
• For those who want to take part, the club is running Head Training Sessions every Sunday starting up by the Danger Sign at 8.30am sharp. Four lengths of the head-course in processional order, rate capped and timed. Find out how fast you are compared with your mates! All boats with proficient steering welcome. Rules of the river apply (i.e. stay on the right side) as others will continue to use the river at the same time.
  Coach Pete Burden answers all those questions you might have about these Sunday Head Training Sessions [click here].
  
  
• Coming soon – Club Training Programme including run and weights, ergs and the circuits, plus weekend waterwork.
  
  
• Also available – Peter Haining is holding open erg sessions at the Abingdon School boathouse on Tuesdays and open speedweights sessions on Thursdays,  both cost £4 per session.  Email This e-mail address is being protected from spam bots, you need JavaScript enabled to view it for more details.

Amy